LET US BE YOUR DAY 1
Pelvic Floor Physiotherapy
At Day One, we offer specialised Pelvic Floor and Pre/Postnatal Physiotherapy services that are designed to support you through every stage of pregnancy. Whether you’re preparing for the arrival of your little one, navigating the postnatal recovery phase, or seeking relief from pelvic floor concerns, our expert team is here to guide and empower you.
PELVIC FLOOR SPECIALISTS
Why Choose Us?
At Day One Physio, we believe pelvic health is essential to your overall wellbeing. Our team of highly trained specialists provides expert, compassionate care tailored to each individual. We focus on creating a comfortable and respectful environment where you can openly discuss your needs.
Whether addressing pelvic pain, incontinence, or postnatal recovery, our approach combines the latest techniques with a commitment to empowering you. By choosing Day One Physio, you’ll receive the guidance and tools needed to restore and maintain your pelvic health every step of the way.
HERE TO HELP YOU
Our Pelvic Floor Therapy Services
Day One's pelvic floor assessments provide a safe, supportive space to address common but often misunderstood pelvic health concerns. From incontinence to chronic pain, our specialised team is here to help you regain comfort and confidence. Explore our key services below to see how we can support your wellness journey.
Urinary Incontinence
Comprehensive support for managing urinary incontinence.
Bowel Disorders
Treatment for faecal incontinence, chronic constipation and IBS.
Pelvic Organ Collapse
Management of bladder, bowel, or uterine prolapse, including pessary fitings
Sexual Pain Disorders
Therapy for conditions causing painful intercourse such as vaginismus.
Pelvic Floor Dysfunction
Treatments for pelvic floor muscle overactivity and related issues.
Chronic Pelvic Pain
Support for conditions like endometriosis and uterine fibroids.
Musculoskeletal Pain
Management of lower back, sciatica, and coccyx pain.
Gynaecological Care
Care and rehabilitation before and after gynaecological surgeries.
PRENATAL & POSTNATAL SUPPORT
Prenatal & Postnatal Assesment
At Day One Physio, we understand that pelvic health is vital throughout the prenatal and postnatal journey. Our team of specialists offers compassionate, expert pelvic floor assessments tailored specifically for new and expectant parents. We provide a comfortable, supportive environment where you can discuss the unique physical demands of pregnancy, childbirth, and recovery.
Whether you’re experiencing pelvic pain, incontinence, or preparing for postnatal recovery, our approach combines the latest techniques with a commitment to empowering you. By choosing Day One Physio, you’ll receive the guidance and tools needed to support your pelvic health, ensuring a smoother transition through each stage of pregnancy and postpartum life.
RUNNERS AND ATHLETES
Pelvic Floor Therapy For Athletes
At Day One Physio, we understand that pelvic health is crucial to athletic performance and overall wellbeing. Our team of specialists offers expert, compassionate pelvic floor therapy tailored specifically for athletes. We create a comfortable and respectful environment where you can openly discuss the unique demands and challenges your sport places on your body.
Whether you’re managing pelvic pain, incontinence, or recovering from an injury, our approach combines the latest techniques with a focus on empowerment and resilience. By choosing Day One Physio, you’ll receive the targeted guidance and tools needed to optimise your pelvic health and enhance your athletic performance every step of the way
Our Pelvic Floor Specialists
OUR TEAM
Our team at Day One provide expert, personalised care for pelvic health issues, using advanced techniques to help patients regain strength, function, and confidence.
PRUE CORMACK
Director & Senior Physiotherapist
Prue is a qualified Physiotherapist who graduated La Trobe University with her Bachelor of Health Science & Masters of Physiotherapy in 2017. Since then Prue has been involved with a multitude of teams, sports and clientele. She has gained experience at over three private practices and across sports clubs varying from rugby union, soccer and AFL, to running clubs and golfers. Prue is also polestar pilates trained, and has a strong interest in strength and conditioning.
ZALI RAYMENT
Pelvic Floor Physiotherapist
Zali provides pelvic floor support through pregnancy, postpartum, menopause, and helps manage chronic pelvic pain. With experience from Embrace Physio and elite sports clubs, Zali is passionate about reducing the stigma around pelvic floor dysfunction and helping clients achieve their physical goals. Her postgraduate training in pelvic floor rehabilitation from the University of Melbourne ensures you receive the most up-to-date care.
PHOEBE DRYSDALE
Physiotherapist
Phoebe graduated from Bond university in 2017 with a Bachelor of Exercise and Sport Science and a Doctor of Physiotherapy. Phoebe has worked in various roles across Queensland and Melbourne, both within hospital and private practice settings. This has enabled her to build a solid foundation and deep understanding of the rehabilitation process in athletes, acute orthopedic and the general community. Phoebe is passionate about educating clients and helping them to feel empowered in their rehab to reach their goals.
WHERE YOU CAN FIND US
Pelvic Floor Therapy In Melbourne
Day One's pelvic floor assessments provide a safe, supportive space to address common but often misunderstood pelvic health concerns. From incontinence to chronic pain, our specialised team is here to help you regain comfort and confidence. Explore our key services below to see how we can support your wellness journey.