Clinical Pilates Melbourne
Physiotherapist-led reformer and mat pilates in Richmond — built on a proper assessment, run in small 1:4 groups, and claimable on private health.
Physiotherapist-led reformer and mat pilates in Richmond — built on a proper assessment, run in small 1:4 groups, and claimable on private health.
Clinical pilates is pilates with a physiotherapist's brain behind it. Instead of a generic class, every program starts with an assessment and is tailored to your body, your injury history and your goals — one of the most effective ways to build genuine strength, control and confidence in how you move.
We use both reformer and mat work so your program can be dialled up or down to exactly the right challenge. The reformer's spring resistance lets us load safely through rehab, while mat work builds control and stability — and because a physio runs every session, your technique is watched and progressed as you improve.
Recovering from a back injury, a knee issue or surgery? Clinical pilates bridges the gap between hands-on treatment and returning to full activity. It's a natural next step from your sports physiotherapy in Melbourne, keeping your rehab progressing between appointments.
Getting started
An initial consultation or dedicated strength and pilates assessment maps your starting point.
We design a tailored program and teach you the key exercises and reformer technique.
Join a small 1:4 session and progress your own program each week under supervision.
1:4 sessions
FAQ
Ground Floor, 7 Howard Street, Richmond
Book your strength and clinical pilates assessment and we'll build a program around you.