Pelvic floor physiotherapy Melbourne consultation at Day One Physio

Pelvic Floor Physiotherapy Melbourne

Private, female-led care in Richmond for incontinence, pelvic pain, pregnancy and postpartum recovery — with University of Melbourne postgraduate training.

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What is it?

What Is Pelvic Floor Physiotherapy?

The pelvic floor supports your bladder and bowel and plays a key role in continence and core stability. Pelvic floor physiotherapy assesses how these muscles are working — weak, overactive or poorly coordinated — and retrains them so your body works the way it should.

Female physiotherapist Richmond Zali Rayment women's health
Female-led care

Meet Your Pelvic Floor Physiotherapist

Your care is led by Zali Rayment, a women's health physiotherapist with postgraduate training in pelvic floor rehabilitation from the University of Melbourne. With experience from Embrace Physio and elite sports clubs, Zali is passionate about reducing the stigma around pelvic floor dysfunction — and everything is private, respectful and judgement-free.

  • University of Melbourne trained
  • Private, female-led
  • Judgement-free care
  • No referral needed

How we help

What We Treat

Incontinence & Bladder Control

  • Leaking with cough, sneeze or run
  • Urgency & frequency
  • Return to exercise with confidence

Pelvic Pain & Dysfunction

  • Persistent pelvic pain
  • Pain with intercourse
  • Heaviness or pressure

Athletes, Pregnancy & Postpartum

  • Pelvic floor for runners & athletes
  • Preparation for birth
  • Postpartum recovery
1000sHelped, not alone
PrivateFemale-led rooms
✓No referral needed
✓Private health claim

FAQ

Frequently Asked Questions

Your first appointment is a private, unhurried conversation about your history and goals, followed by an assessment tailored to your comfort. With your consent this may include an internal examination — the gold standard for accurately assessing pelvic floor function. You'll leave with a clear explanation and a personalised plan.
No. While much of our work supports women through pregnancy, postpartum and menopause, men also experience pelvic floor issues such as incontinence and pelvic pain, and can benefit from assessment and treatment.

Ground Floor, 7 Howard Street, Richmond

Private, female-led care

Book a confidential pelvic floor assessment with Zali — no referral needed.

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