One team, one philosophy: assess properly, load progressively, and give you the tools to stay well. Every service is claimable on private health.
Comprehensive Care Under One Roof
Whether you've rolled an ankle, you're recovering from surgery, or you want to move better for the years ahead, our physiotherapists in Richmond build a plan around you. Explore the services below — each links to a dedicated page with the full detail.
Hands-on treatment and progressive rehab for sprains, strains, tendon pain and overuse injuries — from first flare-up to full return to sport.
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Physio-led reformer and mat pilates in small 1:4 groups, built on a proper strength and clinical pilates assessment.
Clinical pilates Melbourne
Physiotherapist-delivered deep tissue and remedial release plus dry needling for recovery, pain and performance.
Sports massage Melbourne
Private, female-led care for incontinence, pelvic pain, pregnancy and postpartum recovery.
Pelvic floor physio Melbourne
Life-stage care across pregnancy, postpartum and menopause with a trusted female physiotherapist.
Women's health physio Melbourne
Gait analysis and running assessments to run faster and pain-free — plus injury treatment and event prep.
Running physio Melbourne
Titleist Performance Institute screening to improve your swing, add power and prevent injury. All levels.
Golf TPI assessment Melbourne
Pelvic floor prep for birth, safe exercise and postpartum recovery with a female physiotherapist.
Pregnancy physio Melbourne
Small 1:4 physio-led clinical pilates and strength groups — everyone follows their own tailored program.
Clinical pilates group classesOur core work is getting you moving again after injury. We assess the whole picture — not just the sore spot — then guide you through a progressive-loading program that rebuilds capacity and confidence. From ankle sprains and hamstring strains to tendon pain and low back issues, we treat, educate and load so the problem stays fixed.
Recovering from a knee reconstruction, shoulder repair or joint replacement takes structure. We work alongside your surgeon's protocol to restore range, strength and function at the right pace — so you return to sport, work and life safely.
Physio-led clinical pilates in Melbourne bridges the gap between rehab and performance. Every program follows an assessment and runs in small 1:4 groups, blending reformer and mat work to build genuine strength.
Delivered by physiotherapists rather than massage therapists alone, our sports massage in Melbourne and dry needling target tight, overloaded tissue to speed recovery and ease pain.
Private, female-led pelvic floor physio in Melbourne and broader women's health care across every life stage — from incontinence and pelvic pain to pregnancy and postpartum recovery.
For active clients, our assessment services dig into how you move. Gait analysis, running and triathlon screening and TPI golf assessments identify the physical limits holding you back — then we build the strength to fix them.
Your first appointment is a proper assessment. We take your history, understand your goals, screen your movement and strength, and explain clearly what's going on. You'll leave with a diagnosis and the first steps of your plan — usually including hands-on treatment and a few key exercises.
Initial consultations are longer and assessment-focused. Return consultations are shorter, targeted sessions where we progress your loading, review how you've responded and fine-tune the plan as you improve. Every service is claimable on private health.
Frequently Asked Questions
Ground Floor, 7 Howard Street, Richmond
Book an initial assessment and we'll point you in the right direction — or call the clinic for a chat.