
Small, physio-led 1:4 group sessions in Richmond for rehab and strength — everyone follows their own tailored program. Claimable on private health.
Small groups, big attention
Our groups are capped at four clients per physiotherapist, so you get real attention while enjoying the energy of a small group. Everyone follows their own tailored program in the same session — safe, social and effective.
Our groups

Every session is led by a physiotherapist and built on your own assessment — so a group class still feels personal. It's the perfect way to keep your clinical pilates and strength work progressing, week after week.
Getting started
An initial consultation or strength assessment sets your program and goals.
We place you in a group that suits your level, schedule and focus.
Attend your 1:4 sessions and progress your program under supervision.
FAQ
Ground Floor, 7 Howard Street, Richmond
Book your assessment and join a physio-led 1:4 group.