Women's health physio Richmond consultation at Day One Physio

Women's Health Physiotherapy Richmond

Female-led physiotherapy supporting you through every life stage — pregnancy, postpartum, menopause and beyond. Private, evidence-based and judgement-free.

The umbrella

Our Women's Health Services

Women's health physiotherapy supports your body through the changes of each life stage. Whether you're preparing for birth, recovering after a baby, navigating menopause or managing pelvic pain, our female physiotherapist provides care that's personal, respectful and grounded in evidence.

Every life stage

Care that moves with you

Pelvic Floor & Continence Care

Bladder leakage, urgency, heaviness or pelvic pain are common but very treatable. Our dedicated pelvic floor physio in Melbourne assesses and retrains these muscles.

Pregnancy & Postnatal Physiotherapy

From easing pregnancy aches and preparing for birth to rebuilding strength afterwards — see our pregnancy & postnatal physio.

Menopause & Midlife Physiotherapy

Hormonal changes can affect your pelvic floor, bone health and how your body responds to exercise. We help you stay strong, active and comfortable with a tailored plan.

Female physiotherapist Richmond Zali Rayment
Female-led

Why See a Female Physiotherapist?

Many women feel more at ease discussing sensitive concerns with a female physiotherapist. Our women's health care is led by Zali Rayment, whose postgraduate training in pelvic floor rehabilitation from the University of Melbourne ensures skilled, compassionate treatment.

  • Female physiotherapist
  • Every life stage covered
  • Private & respectful
  • No referral needed

FAQ

Frequently Asked Questions

Pelvic floor dysfunction, incontinence, pelvic pain, pregnancy-related aches, postpartum recovery, abdominal separation (diastasis recti) and menopause-related changes — supporting women across every life stage.
No referral is needed to see our women's health physiotherapist privately. A GP referral is only required if you're claiming under a Medicare EPC / Chronic Disease Management plan.

Ground Floor, 7 Howard Street, Richmond

Care that moves with you

Book with our female physiotherapist for support at every life stage.

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